jersey mike's calories #13 mini

2013 Club Sub Mini. Saturated Fat 7g 35.

Jersey Mike S Sub In A Tub Guide For Low Carb Dieters Mr Skinnypants

Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

. Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving. 500 2000 cal left. Calorie Goal 1500 cal.

Prices and items vary slightly per location. Personalized health review for Jersey Mikes Subs 13 Original Italian White Mini. There are 470 calories in a Mini Jersey Shores Favorite from Jersey Mikes.

There are 490 calories in a Mini Super Sub from Jersey Mikes. Browse all the foods and products from Jersey Mikes Subs and get their nutritional information. Get full nutrition facts for other Jersey Mikes products and all your other favorite brands.

There are 490 calories in 1 mini 320 g of Jersey Mikes 13 Original Italian on White Mini. 2000 calories a day is used for general nutrition advice but calorie needs vary. How does this food fit into your daily goals.

27 16g Fat. Get its complete nutrition information including calories fat sugars protein carbs and more. Track macros calories and more with MyFitnessPal.

Including Chicken Cheese Steaks Super Sub The American Classic and more. 1 order 10 oz 430 Cal. 740 calories 9g net carbs 54g fat and 50g protein.

Jersey Mikes Jersey Mikes - 13 Mini on Wheat. Comprehensive nutrition resource for Jersey Mikes Subs 1 BLT with Mayonnaise White Mini. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1000 locations.

Find calories carbs and nutritional contents for Jersey Mikes Giant 13 the Original Italian Rosemary Parmesan Bread Mikes Way - Jersey Mikes and over 2000000 other foods at. We know that it is very important to pay attention to your health and your diet right now because the onset of every disease is usually associated with. Typical carb counts for wraps fall around 60 grams each.

There are 430 calories in 1 order 10 oz of Jersey Mikes Subs Mini 13 Original Italian White Sub without vinegar oil or mayonnaise. Learn about the number of calories and nutritional and diet information for Jersey Mikes Subs 1 BLT with Mayonnaise White Mini. 24 32g Protein.

Choose a category product and size to get started. 13 Original Italian White Mini Serving Size. Total Fat 15g 23.

47 Minutes of Cleaning. Latest Jersey Mikes Subs Menu Prices Calories for their entire menu Updated. This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands.

Jersey Mikes Subs Nutrition right information helps you make the right decisions for your health. Calories per serving of Jersey Mikes 7 mini 260 calories of wheat sub roll mini 1 serving 59 calories of Turkey breast sliced oven roasted luncheon meat 2 ounces 30 calories of Mayonnaise regular mayo 033 tbsp 6 calories of Red Ripe Tomatoes 2 slice thinsmall. 2015 Club Sub Sub In A Tub.

Jersey Mikes Mini Jersey Shores Favorite Weight. Most of those calories come from fat 46 and carbohydrates 34. Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering.

Please contact your local Jersey Mikes for product availability. 13 Minutes of Running. How does this food fit into your daily goals.

Mini 13 Original Italian White Sub without vinegar oil or mayonnaise. Complete nutrition information for Mini Super Sub from Jersey Mikes including calories Weight Watchers points ingredients and allergens. Products may vary from location to location.

Fresh Grilled Hot Subs Cheese Steaks. 35 fat 39 carbs 26 protein. Jersey Mikes 7 Turkey Breast Provolone Sub on White.

2014 Club Sub Wrap. Cornmeal is used during the baking process of our bread. Calories from Fat 140 Daily Value.

Track macros calories and more with MyFitnessPal. Start an online order to view a stores pricing and specific menu. Giant 17 Steak Philly Wheat Sub.

Weight Watchers points for the full. Calorie Goal 1030 cal. 48 64g Carbs.

You can also view our takeout menu as a PDF. 1 mini 260g Log food. Find calories carbs and nutritional contents for Jersey Mikes - 13 Mini - White - Mikes Way and over 2000000 other foods at MyFitnessPal.

Jersey Mikes 13 Original Italian Sub on White Bread. Find calories carbs and nutritional contents for Jersey Mikes Subs - Mini 13 Original on White Bread Mikes Way No Oil Vinegar and over 2000000 other foods at MyFitnessPal. Youd need to walk 120 minutes to burn 430 calories.

Weight Watchers points for the full Jersey Mikes menu. Find calories carbs and nutritional contents for Jersey Mikes - Mayo - Mini and over 2000000 other foods at MyFitnessPal. 161 to 170 of 24283 for Jersey Mikes 13 Original Italian on White Mini Lamb or Mutton Rice and Vegetables in Tomato-Based Sauce Including Carrots Broccoli andor Dark-Green Leafy Mixture Per 1 cup - Calories.

Calories in Jersey Mikes Subs. Most of those calories come from fat 43 and carbohydrates 40. 68 Net Carbs Per Serving Add to Food Diary.

2000 calories a day is used for general nutrition advice. Learn the good. 1 order 133 oz 560 Cal.

How Many Calories Are In A Jersey MikeS Mini 13. 495 calories nutrition grade C minus problematic ingredients and more. 29 fat 47 carbs 25 protein.

How many calories in Jersey Mikes Subs 13 Original Italian White Mini. 970 2000. Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges.

This sandwich is not the kind of club you want to belong to. Tells you how much a nutrient in a serving of food contributes to a daily diet. Jersey Mikes Subs Jersey Mikes Subs - 13 The Original Italian Sub Rosemary Parmesan Bread Regular.

There are 490 calories in 1 mini 320 g of Jersey Mikes 13 Original Italian on White Mini.

13 The Original Italian Cold Subs Jersey Mike S Subs